Understand diabetes. Live with confidence.
News & Articles
Explore the latest diabetes news, research and practical ideas for everyday living.
-
New Trial: Diet and Exercise Reverse Early Type 2 Diabetes
A major October 2026 trial found over half of young adults with early type 2 diabetes achieved remission through diet and exercise.
-
GLP-1 Access in Australia: New Delivery Model Sparks Debate
Home delivery for Mounjaro, PBS updates for Ozempic and Wegovy, and what’s changing for people with diabetes seeking GLP-1 medicines.
-
Alcohol and Diabetes: What the Newest Evidence Shows
New 2026 research links alcohol and diabetes to higher cancer risk and reveals why alcohol won’t help your blood glucose. Here’s what to know.
-
Plant-Based Eating and Type 2 Diabetes: What’s New in 2026
A new 2026 study shows a low-fat vegan diet may cut liver fat and improve blood glucose. Here’s what it means for Australians with diabetes.
-
Diabetes Distress: New Guidance Backs Routine Screening
A new international guideline urges routine diabetes distress screening. Here’s what it means for people with diabetes in Australia.
-
Beta Cell Regeneration: What’s New in October 2026
New research is exploring how to regrow or replace insulin-making cells. Here’s what’s happening in October 2026 and what it means for you.
-
Automated Insulin Delivery: What’s New for Type 2 Diabetes
A closed-loop insulin pump system just gained US approval for type 2 diabetes. Here’s what that means, and what’s happening in Australia.
-
Smart Insulin News: What’s Real vs What’s Still Research
October 2026 update: the truth about “smart” glucose-responsive insulin, plus real progress in automated insulin delivery technology.
Diabetes Clarity Weekly
A little more clarity. In your inbox.
Get diabetes news, practical tips and fresh ideas for everyday living in our free weekly newsletter.
Unsubscribe anytime.
Meal Planner
Explore our latest meal plans and daily menus for fresh ideas at the table.
-
Low GI Daily Menu: Aussie BBQ Spring Feast
A spring Aussie BBQ menu with smoky baked beans, chargrilled chicken salad and lamb backstrap, all built on low GI carbs for steadier blood glucose.
-
Low GI Daily Menu: Greek Taverna Spring Feast
A low GI Greek taverna menu for people with diabetes: baked eggs, barley salad and souvlaki with freekeh tabbouleh.
-
Low GI Daily Menu: Korean-Inspired Day for Spring
A Korean-inspired low GI menu with kimchi rice bowls, bulgogi barley and gochujang salmon, all diabetes-friendly and ready in 40 minutes.
-
Low GI Daily Menu: Spring Lunchbox & On-the-Go Picks
A portable spring menu of low GI jars, lunchbox bowls and thermos-friendly soup, perfect for busy days with steadier blood glucose in mind.
-
Low GI Daily Menu: Air Fryer Quick Spring Recipes
Three quick air fryer meals for spring: veggie egg muffins, chickpea falafel pitas and lemon herb chicken with sweet potato wedges.
-
Low GI Daily Menu: Heart-Healthy Spring Day
A heart-healthy low GI menu with oily fish, legumes and walnuts to support steady blood glucose and wellbeing.